Cover of The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts

The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts

Cuaderno de trabajo de Sistemas de Familia Interna

Richard C. Schwartz

Call number
PT · BS-216
Language
English
Physical copies
1
Verification
Verified

What it is about

The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts is one more record of my attempt to understand the feelings and patterns that become dangerous when I call them the whole truth. Its path runs through Psychology, Trauma, and Research. Some books teach a method; this one also asks what that method does to a life.

Why I keep it

The IFS workbook. Written in, a little.

Key ideas

PsychologyTraumaResearchEmotion

Beside it on the shelf · Psychology & Therapy