Cover of How to Be an Adult in Relationships: The Five Keys to Mindful Loving

How to Be an Adult in Relationships: The Five Keys to Mindful Loving

Cómo ser adulto en las relaciones: cinco claves para amar con atención

David Richo

#100In the Top 100
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Call number
RL · BS-236
Language
English
Physical copies
1
Publisher
Shambhala Audio
Published
Apr 09, 2013
Binding
audio cd
ISBN
9781611800463
Verification
Verified

What it is about

David Richo organizes mature love around attention, acceptance, appreciation, affection, and allowing. Drawing on psychology, mindfulness, and spiritual practice, he examines how childhood adaptation, projection, fear, grief, boundaries, and control shape the difference between loving a person and demanding that they regulate our wounds. I need this book close whenever I start thinking the question has become simple.

Why I keep it

Being an adult in love. Harder than it sounds.

Key ideas

RelationshipsPsychologyRomanceFamily & relationships

Beside it on the shelf · Relationships & Love