BS-236RLRelationships & Love
How to Be an Adult in Relationships: The Five Keys to Mindful Loving
Cómo ser adulto en las relaciones: cinco claves para amar con atención
#100In the Top 100
Open the reading dossier - Call number
- RL · BS-236
- Language
- English
- Physical copies
- 1
- Publisher
- Shambhala
- Published
- 2021
- Edition
- 20th Anniversary Edition
- ISBN
- 9781611809541
- Verification
- Verified
What it is about
David Richo organizes mature love around attention, acceptance, appreciation, affection, and allowing. Drawing on psychology, mindfulness, and spiritual practice, he examines how childhood adaptation, projection, fear, grief, boundaries, and control shape the difference between loving a person and demanding that they regulate our wounds. I need this book close whenever I start thinking the question has become simple.
Why I keep it
Being an adult in love. Harder than it sounds.
Key ideas
RelationshipsPsychologyRomanceFamily & relationships