The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness

What it is about

I did not want Psychology, Trauma, and Research to remain language I only repeat when it sounds intelligent. The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness gives Bradley Nelson a place on the shelf, and gives me a reason to sit with the feelings and patterns that become dangerous when I call them the whole truth for longer.

Why I keep it

Kept as a curiosity about what people will believe when they hurt.

Key ideas

Beside it on the shelf · Psychology & Therapy